Bundle: Foundational Reset & Where to Start

Where to Start shows you what is going on. The Reset shows you what to do in your kitchen. Get both, and your first step is covered from start to finish.

How to use them together

1. Tick your signs in Where to Start and pick your first move.
2. Clear and restock your kitchen with the Reset, using Syd's real grocery list as your model.
3. Track two weeks, then use the "what to do next" page to decide your next step.

You get

• 23 gut signs split by timing, each with a first move for your version
• The fridge cheat sheet and the brands Syd personally uses, all third-party tested
• Syd's real October grocery list with prices, plus the meals she made from it
• Syd's morning drink recipe
• A full guideline system for choosing food that supports balance, including how to check if your powders are clean
• The two-week tracker, worksheets, and two worked examples

Two PDFs (82 and 81 pages) plus worksheets, instant download. This guide is for education and is not medical advice. Refunds within 3 days, by email at mailto:info@nmfit.club.