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Relaxation and Meditation (21:09) allows you the opportunity to become calm and relaxed and to learn more about yourself by looking through windows in your mind that provide insights regarding your past, solutions to problems, and answers to questions made available to you by your inner mind.  More than 100 people have experienced Relaxation and Meditation.  Rated 5 of 5 stars.

This MP3 is written and spoken by Dr. Lynn Brown.

If you'd rather subscribe to all 17 of the guided meditations, visit  

Almost 9,000 people have experienced the guided meditations with an average rating of 4.6 of 5 stars.
You will get a MP3 (19MB) file
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