The Curated Collection: ARMS

An upper body collection designed to challenge the shoulders, biceps, triceps, chest, and postural muscles.

Light load, high control, serious burn.

These sequences focus on endurance, posture, stability, and precision, proving you don’t need heavy weights to feel the work.

Each sequence includes a video demonstration to help bring the movements to life and guide you through the sequencing with confidence.

Refund Policy

Due to the digital nature of this product, all sales are final and non-refundable. If you experience any issues accessing your files, please contact me directly.

© Sarah Jordan / The Curated Collection

For personal use only. Redistribution, resale, or sharing is prohibited.