The Curated Collection: GLUTES

A glute focused collection designed to fire up the posterior chain and challenge every angle of the glutes.

Using pulses, holds, unilateral work, and controlled tempo, these sequences are built to improve strength, activation, and lower body control.

Each sequence includes a video demonstration so you can clearly follow the setup, movement, and flow from start to finish.

Expect the burn (and hopefully lots of shaking)

Refund Policy

Due to the digital nature of this product, all sales are final and non-refundable. If you experience any issues accessing your files, please contact me directly.

© Sarah Jordan / The Curated Collection

For personal use only. Redistribution, resale, or sharing is prohibited.