‌- Are your worried visible asymmetry in your body (shoulders, pelvis)?
You see forward head position, poor posture and pelvic tilt?
In this course I am sharing my best techniques from kinesiology, yoga, osteopathy, nutritionology and neurophysiology to help you achieve the alignment you need through simple exercises only spending 15-30 minutes a day.
The course consists of 17 lessons, where we will cover working on
- scars and tatoos,
- missing, filled, implanted teeth,
- tight neck muscles,
- flat feet,
- hormonal imbalance,
- adrenal/chronic fatigue.
- pelvic floor (weak or hyper toned )
etc.
RESULTS OF STUDENTS OF BODY HARMONIZAION COURSE
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replacing fat by muscles
for this "side effect" pay attention to Bonus Lessons (for hormonal system and cardiovascular)!!!
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scoliosis
there are different reasons of scoliosis. And for some people my Body Harmonization Course helped to deal with it
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tilt of hip
hip can be tilted to the side for complex reasons and for foxong that you should work with the WHOLE BODY
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Hump
Hump is not always appear because of the age or extra weight. It's hormonal affected problem. Also it has strong connection with weak buttocks and pelvic floor problem
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Pelvic Floor
please, pay attention to the Lesson Pelvic Floor if you have any of problems with lower back pain and weak abdominal muscles
Course curriculum
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1THE BODY HARMONIZATION COURSE