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Dieting and Weight Loss

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The formula for losing weight is simple: eat less and exercise more.
But, it's not really all that simple, is it?
This is a Conprehensive Guide All About Dieting and Weight Loss

Table of Content
Introductory..................................................................................... 4
Chapter 1: A Few Simple Tips to Lose Weight ................................... 6
Chapter 2: Fat Burning Foods ........................................................... 9
Chapter 3: Am I Lazy? .................................................................... 11
Chapter 4: Do All Diets Work? ........................................................ 14
Chapter 5: A Simple Plan for Weight Loss....................................... 16
Chapter 6: Adopting A Low Carb Diet.............................................. 19
Chapter 7: Detox Diets ................................................................... 22
You will get a PDF (526KB) file
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