After any type of trauma, but especially after narcissistic abuse, we question and doubt ourselves, our beliefs, our thoughts, and even our sanity.

We have a hard time trusting our gut because of all that we went through, making us feel absolutely crazy, too sensitive, too needy, and

nothing we did was ever good enough. 

The saddest part is that we can be left feeling like we don't know where the Lord is in our life because of all the gaslighting and spiritual abuse that we experienced.

Not only do we feel alone in our situation, but then we may also feel separated from the Lord.

The enemy's ploy is to cause us to live in confusion,

not trust the Lord,

not trust our spirit,

and feel absolutely isolated and alone!

YOU ARE NOT ALONE

I completely understand and have been there!

In this group setting, I will walk alongside you, shine the light on your blind spots, help you learn how to peel it back and see what the roots are underneath the surface, guide you how to upgrade your limiting beliefs with the Lord according to how HE sees you, and mirror what re-parenting and nurturing yourself with the Lord looks and feels like.

Remember that you and the Holy Spirit are the expert of you and your life.

My prayer is that you will feel the love and support in this group setting. I am here to encourage you on your healing journey in a safe, validating, empathetic space so you can take small steps forward and celebrate each victory together as a group.

I bring both lived experience and specialized training to guide you through your unique journey.

My healing toolkit includes:

- Somatic Trauma Therapies – helping you release stuck energy that’s stored in the body, so you can feel grounded and safe.

- Integrative Somatic Parts Work (Internal Family Systems) – working with the wounded parts of you that need attention, love, and healing, so you can feel whole again.

- Inner Child Healing – re-parenting and reconnecting with and nurturing the parts of you that felt unseen and unheard, releasing patterns rooted in past pain.

- Nervous System Regulation – helping you find an increased capacity in moments of distress, giving you tools to bring peace back into your life.

- Narcissistic Abuse Recovery – building up your confidence, self-worth, and trust in yourself after years of emotional manipulation.

Each of these methods is designed to help you finally break free from the patterns of survival and embrace a life filled with purpose and joy.

The group coaching sessions will be held on the 2nd and 4th Wednesdays

from 12pm-1pm PST on Zoom.