Blue Rabbit: Borderline Personality Disorder - A Coloring and Reflection Book for Navigating Intense Emotions.
Blue Rabbit: Borderline Personality Disorder
A Coloring and Reflection Book for Navigating Intense Emotions
Take a creative pause with Blue Rabbit and friends. This 72-page digital coloring book pairs expressive animal illustrations with reflection prompts designed for people navigating intense emotions and relationship challenges.
Explore six themes at your own pace: Notice the Moment, Get Through the Wave, Name What’s Happening, Care for the Emotion, Connect Clearly, and Repair and Move Forward. Each section begins with a brief explanation and questions you can answer, followed by detailed black-and-white scenes to color.
What’s included:
- 60 coloring and activity pages
- Reflection questions throughout
- A downloadable PDF formatted for 8.5 × 11-inch pages
Print the pages you want to color, or use the PDF with a compatible digital coloring app. There is no right way to finish this book - start with the page that speaks to you.
Published by Blue Rabbit Clinical Resources. This book is a creative reflection resource and does not replace mental health treatment.