What Should I Do When I Feel Angry? | Calm Down Strategy Poster for Kids (PDF)

What Should I Do When I Feel Angry? | Calm Down Strategy Poster for Kids (PDF)

Help children understand and manage big emotions with this colourful What Should I Do When I Feel Angry? printable.

This one-page social-emotional learning (SEL) poster teaches children healthy ways to respond when they feel angry. Using simple language, engaging illustrations and clear step-by-step strategies, it encourages emotional regulation while reinforcing that feelings are normal but hurtful behaviour is not.

The poster includes practical strategies such as:

• Stop and take a break
• Take deep breaths
• Count to ten
• Use words to explain feelings
• Move your body
• Choose a calming activity
• Think positive thoughts
• Ask a trusted adult for help

It also includes an important reminder that it's okay to feel angry, but it is not okay to hurt others or yourself, plus a clear "Do Not" section reinforcing safe and respectful behaviour.

Perfect for:

• Parents
• Teachers
• Homeschool families
• Preschool and Foundation Phase classrooms
• School counsellors
• Social-emotional learning (SEL)
• Calm-down corners
• Therapy rooms
• Home routine spaces

You'll receive:

• 1 high-quality PDF
• A4 printable
• Instant digital download
• Print as many copies as needed for personal or classroom use

A practical visual resource that helps children build emotional awareness, self-control and positive coping skills.