You Will Achieve Nervous System Regulation · Nostalgic Lofi Solo Piano · 10.00 Hz Alpha · 72 Minutes Meditation Music

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You do not need to try to relax. Alpha does it for you.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

Alpha is the frequency of relaxed awareness - the state the brain occupies when the body is at ease and the mind is present without effort. It is the bridge between the active waking state and the deeper rest states below it.

Composed for Heart Chakra and Third Eye Chakra resonance. Air and Water element. Waxing Crescent and First Quarter energy. Listen in the morning, 6am-10am.

The natural minor is the 6th mode. In Pythagorean numerology, 6 is the number of harmony and balance. The minor mode at position 6 represents the harmony of things held in tension without forcing resolution.

If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 10.00 Hz do what 10.00 Hz does. Everything else can wait.

The colours of 10.00 Hz: Emerald, Nephrite, Green Turquoise, Turquoise, Aquamarine. These are not decorative choices. Each colour corresponds to the vibrational signature of this frequency.

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This music was composed for listeners who value what they find. Please honour that. Personal use only. Not for redistribution, upload, or resale. © transformation.press.