TM Coaching 8 Week Cut & Shape Program

Lose fat. Keep your shape. Train with purpose

Created for women who want to feel leaner, stronger and more confident without crash dieting or doing random workouts.

Inside you’ll get:

• 8 weeks of structured training
• 4 workouts per week
• cardio guidance
• daily step targets
• an example 1,800 calorie meal plan
• progress tracking