Fillable Blood Pressure Log PDF, 52-Week BP and Heart Rate Tracker

Keep every blood pressure reading in one easy place, right on your tablet, phone or computer, no printer needed. Type your numbers into the big boxes, tick the day and your medicine, and tap Contents to jump to any week. Weekly averages and 3-month reviews turn it all into a summary you can bring to appointments.

What you get: a fillable 130-page PDF with 52 undated weeks; morning and evening readings (top number, bottom number and pulse) with an optional 3rd reading and your average; daily notes; weekly averages, four 3-month reviews and doctor visit notes; how to measure at home and what the numbers mean (2025 AHA/ACC categories). 2 files: US Letter (8.5 x 11 in) and A4.

How it works: open the file in free Adobe Acrobat Reader (computer, tablet or phone), Apple Preview, Chrome or Edge. Type, tick and tap, then save the file to keep your entries. Prefer paper? Print any page and write by hand. Personal use only; please do not share or resell the file. Not medical advice.