The Meal Prep Ebook (Vol 1)

The Meal Prep Ebook (Vol1)

Firstly, if you're here I'd like to say a massive THANK YOU for your support. I truly appreciate it. 🥹🫶

But... she's finally here, guys! The highly anticipated ebook to LEVEL UP your meal prep game. 🔥🙌

This ebook was designed with everyone in mind. Whether you are on a weight loss journey, needing variety in your weeks, seeking extra meal prep inspiration or just wanting to eat healthier, it's for you. I want to help you by taking the guesswork out of what the heck to make every week in order to stay on track with your goals WITHOUT compromising on fun and tasty foods.

Although these recipes were designed for prep, they serve as amazing family meals since each recipe serves between 4-6.

What's inside? 👇

• 55 meal prep recipes (22 breakfasts, 33 lunches/mains)
• Calorie and macro breakdown for each recipe
• Step-by-step method for each recipe
• Everything and anything you need to know about meal prep!

⚠️IMPORTANT - PLEASE READ BEFORE PURCHASING⚠️

Upon purchasing the digital ebook, you'll receive an email notification from Payhip with a link to download your PDF file. Here's how you can access and save the file on your devices:

iPhone

1. Open the email received from Payhip on your iPhone.
2. Tap the download link provided in the email to initiate the download.
3. Once the download is complete, you can find the PDF file in the Downloads folder or using a file management app.
4. To save the file, tap on it and select "Save to Files" or choose another app where you'd like to store it for easy access.

Android

1. Access your email account on your Android device and locate the email sent by Payhip.
2. Tap the download link within the email to begin the download process.
3. Once the file is downloaded, you can find it in the Downloads folder or use a file explorer app to locate it.
4. To save the file, tap and hold on it, then select the "Save" or "Move" option to store it in your desired location.

Desktop computer

1. Open the email sent by Payhip on your desktop computer.
2. Click on the provided download link in the email to initiate the file download.
3. Once the download is complete, you can find the PDF file in your computer's designated Downloads folder.
4. To save the file, right-click on it, select "Save As," and choose the location on your computer where you'd like to store it.

Please note that each purchase grants you three copies of the ebook for personal use only. Kindly refrain from sending or sharing the file, as it is protected by copyright laws.

Due to this being a digital copy no refunds will be available.

Email: hello@nourishwithcristina.com.au

Happy prepping! x