365 Shred, The ultimate year round recipe guide
🍳 365 Shredded: The High-Protein Cookbook 🥩
Stay lean year-round without overthinking your meals.
Inside this guide, you’ll get my go-to meals that are:
✅ High-protein
✅ Easy to cook
✅ Low-carb + shred-friendly
✅ Actually taste good
These are the exact meals I use to stay around 8–10% body fat while keeping energy high and cravings low.
No fluff, no calorie math. Just real food, monk-style discipline, and results.