Cognitive Performance · Piano with Cello · 14.75 Hz Beta · 72 Minutes Meditation Music
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Flow states do not appear by accident. Beta invites them.
The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 14.75 Hz is a more direct route to the same destination.
The Solar Plexus Chakra and Sacral Chakra opens under the Waxing Gibbous and Full Moon. The element of Fire and Air holds you. This is the music for at midday, 10am-4pm.
Human composed at 14.75 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.
The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.
In Plato’s Republic, the Lydian mode was associated with emotional intimacy and openness. A quality that opens the listener rather than directing them. For states that require receptivity rather than focus, there is no more appropriate choice.
The colours of 14.75 Hz: Orange, Carrot Orange, Sunflower, Goldenrod, Peach. These are not decorative choices. Each colour corresponds to the vibrational signature of this frequency.
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