Jiang Rong Qiao BaGuaZhang 8 palm change

Jiang Rong Qiao BaGuaZhang downloadable instructional video format Consist of BaGuaZhang warm up exercises, The whole 8 palm change of Jiang Rong Qiao BaGuaZhang, BaGuaZhang Chi Kung Set, standing post exercise, push hand tatics and self defense applications of JRQ Original BGZ system as taught by coach Novell/ BlackTaoist. This is an instructional downloadable video designed to teach the whole eight palms of the Jiang Rong Qiao BaGuaZhang and combat tactics of the art: