Read this if you are an introvert:
This journaling course for beginners is designed to help introverts & people pleasers who struggle with imposter syndrome to overcome blocks that keep them from thriving.
As an introvert you might already write in a journal from time to time. But you want to make it a habit to write every day, since you feel good when you finally find the time to sit with your thoughts and write them down.
But how are you going to find the time to write in a journal, when you can't even finish one thought in your head? you might ask. Everybody craves your attention, and you can't even finish one thought. Let alone sit for an hour a day and write in a journal.
I feel you.