Who Am I , Really ?

How Am I, Really?

A 10-day curiosity-powered reset for anyone feeling a little… lost, flat, or just “fine.”

Let’s be honest, you’ve been running on autopilot for a while now. You're doing all the things, keeping it together, nodding and smiling… but when you finally pause (in the shower, while scrolling, or staring into the fridge), a quiet voice whispers: “Is this really me?”

If that sounds familiar then this ebook was made for you.

"How Am I, Really?" isn’t some overwhelming self-help manual. It’s a 10-day guided experience filled with simple, surprisingly powerful challenges that help you:

🌀 Step out of autopilot and into real awareness

🌀 Hear your own thoughts (without judging them too hard)

🌀 Reconnect with what actually matters to you

🌀 Use curiosity, not criticism, to make gentle change

🌀 And maybe, just maybe, laugh at how human we all are

Each day includes a bite-sized practice you can fit into real life (yes, even yours), plus journal prompts to help you get more from each moment. No pressure. No perfection, just space to meet yourself again with honesty, compassion, and a dash of humour. You won’t need incense, a mountain retreat, or to “fix yourself.” You just need a willingness to explore...

✅ Perfect if you feel stuck, disconnected, or unsure what’s next

✅ Made for deep thinkers, recovering people-pleasers, and curious humans

✅ A return to your real self, the one you might’ve forgotten you liked

Grab your copy now and start anytime, even on a Monday; you don’t need to be ready, you just need to be curious.

Bye....just for now

Lynne