Shining Sunflowers

Supporting children to be confident and calm

This course contains 10 videos and 6 supporting worksheets to help your child boost their confidence and gain strategies to cope with times of worry and anger. This is perfect for children suffering from low confidence or children who struggle with change, although any child would benefit.

Course curriculum

1

Introduction
- Introduction Free Preview
2

Section 1: Relax
- Section 1: Relax
3

Section 2: Positive Affirmations
- Section 2: Positive Affirmations
4

Section 3: Champions of Change
- Section 3: Champions of Change
5

Section 4: Journalling
- Section 4: Journalling
6

Section 5: Creativity
- Section 5: Creativity
7

Section 6: Get moving
- Section 6: Get moving
8

Section 7: Unplug yourself
- Section 7: Unplug yourself
9

Section 8: Have a laugh
- Section 8: Have a laugh
10

Section 9: Grow your brain
- Section 9: Grow your brain
11

Section 10: Create your toolkit
- Section 10: Create your toolkit

Shining Sunflowers

Course curriculum

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Shining Sunflowers