Mindful Moments: A Grief and Grace Guided Journal

Grief is a journey without a map, but you don’t have to walk it alone. The Mindful Moments: Grief & Grace Guided Journal offers gentle prompts, affirmations, and space to help you honor your loss, process your emotions, and discover moments of grace along the way.

Inside you’ll find:

• Daily prompts to help you process emotions, memories, and moments of meaning
• Reflective questions that encourage honesty without pressure
• Space to write, breathe, and release what you’ve been holding
• Bonus pages, including Letter to What I Lost and Letter to Myself
• A soft, supportive tone that honors your pace and your healing

Whether you're grieving a person, a relationship, or a version of yourself, this journal offers a quiet space to sit with your feelings and discover the grace that still meets you, even here.

Grief may change you, but it can also grow you. Take the time to honor your heart, your memories, and your healing.