✨ The Calm Mama Pack – Gentle Self-Care Guide for Moms

A gentle digital guide for moms who deserve a moment of calm.

This printable PDF includes:

• 10 Empowering Affirmations

• 7-Day Self-Care Challenge

• A Calming Morning Routine (with Forever Aloe*)

Perfect for new moms, busy moms, and anyone needing a little peace.

Includes 3 beautifully designed pastel pages to print or view on any device.

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File type: PDF (instant download)

Pages: 3

Brand: teyaino

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*Forever Aloe Vera Gel is included in the routine as an optional wellness boost to start your day gently.