My Midlife Moxie: The Ultimate Mindset and Wellness 90-Day Journal for Women Navigating Midlife Transitions

My Midlife Moxie: The Ultimate Mindset and Wellness 90 Day Journal for Women Navigating Midlife Transitions

By Dr. Carol Lynn, OB/GYN and Heather Pettey, CPC (Certified Life Coach)

Embrace confidence, clarity, and lasting wellness with My Midlife Moxie—your 90-day digital mindset and wellness journal designed for women thriving through midlife transitions, menopause, and empty nest experiences. Co-created by certified life coach Heather Pettey and board-certified OB/GYN Dr. Carol Lynn, this journal brings you the guidance and expertise you deserve.

Signature Features

• Daily reflection, gratitude, and health tracking—cultivate positivity and health, every day
• Exclusive embedded video links for encouragement, expert education, and practical self-care tips from Heather and Dr. Lynn—learn and grow at your own pace!
• Vision casting, goal setting, and intention pages—map your future, rediscover purpose, and feel empowered in every season
• Relationship prompts—strengthen bonds with self, teens, grown children, coworkers, friends, and community
• Fitness, meal, habit, and mood trackers—achieve holistic health and see your progress
• Social connection prompts directing you to join our supportive communities on FB @ourmidlifemoxie, TikTok @Ourmidlifemoxie, and our website: www.ourmidlifemoxie.com

Compatible with All Your Favorite Platforms

• GoodNotes (fully interactive, hyperlinked, and seamless digital journaling experience)
• Notability
• Xodo
• Noteshelf
• ReMarkable Tablet
• PDF Annotator Apps (iPad, Android, Windows, Mac)
• Printable for traditional journaling—your choice!

Why Midlife Women Love My Midlife Moxie

• Instantly downloadable and undated—fits your unique life and schedule
• Inspires resilience, community, and self-advocacy in your midlife journey
• Videos are proven to boost engagement, confidence, and healthy aging for women in midlife
• Perfect for gifting, sharing, and community connection

Bonus Community Access

When you register your journal, you'll unlock access to free online guided journaling sessions, exclusive wellness resources, and an uplifting private social group for ongoing inspiration and encouragement. Whether you're seeking deeper connections, clarity in your purpose, or simply a safe space to bloom, your Midlife Moxie journey starts here.

Rediscover yourself. Reclaim your joy. Thrive in midlife—one beautiful day at a time with Our Midlife Moxie.