Gentle Unwinding · Piano and Ethnic Stings · 13.75 Hz Alpha · 72 Minutes Meditation Music

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This was composed for your clearest hours.

The five layers in this track are not additive. They are multiplicative. Each one amplifies what the others are doing. The brain receives the target frequency from five different directions simultaneously - tonal, rhythmic, spatial, physiological, respiratory. The convergence is what produces the depth that single-layer tracks cannot achieve.

Alpha brainwaves are the signature of the nervous system at rest without being asleep - present, receptive, undefended. Athletes call it the zone. Meditators call it presence. At 13.75 Hz, this track guides the nervous system to exactly that state.

For Heart Chakra and Third Eye Chakra resonance under the Waxing Crescent and First Quarter. Element: Air and Water. Optimal window: in the morning, 6am-10am.

Lydian is the mode that film composers reach for when they need to convey transcendence. Not escape, but genuine expansion. The raised fourth produces a harmonic brightness the ear cannot fully resolve.

Sometimes the most honest thing you can do is stop. Not because you’ve given up. Not because something has gone wrong. But because the body has a limit to how much it can process without pausing to integrate. This track is that pause.

Frequency and colour share the same electromagnetic spectrum. At 13.75 Hz, the resonant colours are Emerald, Nephrite, Green Turquoise, Turquoise, Aquamarine. Bring them into your listening environment.

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