Stress Relief Workbook

Recover from Your Stress at Work in Minutes Just by Answering Questions! 

This workbook can bring out the best version of yourself which can ward off the negative effects of stress at work.

Make time for ME time. Self-care is what you need.

• Easy to follow steps towards effective stress management
• You literally only need to answer some questions
• No need to learn new things
• No need to practice daily activities like taking maintenance medications.
• After answering, you just continue with your life as usual.

Ready to take the day with boosted Psychological Immunity that wards off your daily stress at work.

What's included:

• Includes 12-page Stress Relief Workbook Activities
• Printable PDF file
• No hassle and Instant Digital Download
  

This follows the framework of Solution Focused approach which is effective for stress problems.

Plus, here are my BONUSES for you!

• 7 Tips to Declutter Your Life [Ebook] - Discover How To Reduce Stress, Increase Productivity, and Enjoy Your Clutter-Free Life! 
• 110 Self-Improvement Boosters [Ebook] - Live the life you want using practical self-improvements tips that you can easily do today
• Massive Motivation [Ebook] - Control your life by discovering how to manipulate your motivations