Learn, Enjoy, Flow & Grow: Using the principles of positive psychology to help find passion and meaning in life
This was my first book in the self help/psychology genre and is a culmination of my years in sport, teaching, and coaching combined with my Masters in Applied Positive Psychology. If you want to be inspired, motivated, and have a route map by which you can 'coach yourself' then this book is for you.
NB: Please note that this book is also available in paperback and audio formats. Visit https://linktr.ee/DerekTateCoaching for more info.