The Emotionally Intelligent Mindset: Moving Beyond Just Intellect to True Emotional Resilience (Training and Ebook)

Many Christians fall into the trap of thinking and intellectualizing their feelings instead of truly feeling and processing them. This keeps us stuck in cycles of trauma, shame, and emotional stagnation, and it prevents the freedom and healing God intends for us.

Emotional intelligence isn't just about intellect; it is learning how to be embodied with your emotions and process them.

The Emotionally Intelligent Mindset includes a 3-hour workshop recording, a 78-page printable eBook, and a copy of the slides for note-taking.

Join Ann-Marie Covert, MSW, RSW, Registered Social Worker and Psychotherapist, as she guides you through a transformative journey into true emotional intelligence, rooted in both faith and neuroscience.

In this 3-hour replay, you will learn how to:

• Recognize why emotions have been demonized and the risks of suppression or reactivity
• Regulate when you feel emotionally triggered
• Reconnect with your feelings and process them at the root, using both biblical truths and proven neuroscience
• Build emotional resilience for everyday life and relationships
• Move from intellectual knowledge of emotions to practical emotional intelligence

This session is designed to be practical and empowering. Ann-Marie is all about giving you context and skills, and this workshop will equip you with tools to live out emotional freedom in your faith and daily life.

We pray it blesses you deeply!