1200 Calorie 5-day meal plan

This meal plan has been designed with the idea of "try before you buy".  Try on the healthiest lifestyle known to man, the "alkaline vegan" lifestyle.

• Notice the difference in the way you look and feel.
• Lose up to 12 pounds in your first week!
• Make this 5-day plan a 7-day plan by repeating a few recipes
• Notice a difference a week makes
• Record your results
• And share with the rest of us!

For getting the most benefit out of this meal plan, I urge you to prep your meals and eat only the alkaline vegan foods you have prepared. Allow yourself the convienance of "grab and go". 

Please share the details of your results in the comments section of my blog "Just 5 days to weight loss".