THE STRESS IN YOUR LIFE AND WHAT TO DO ABOUT IT
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$3.00
$3.00
THE STRESS IN YOUR LIFE AND WHAT TO DO ABOUT IT is an 10-page, single topic self-paced workshop.
This workshop is part of the LET'S LEARN AND GROW! series and written by Dr. Lynn Brown. It is based upon her work with clients and course participants.
Table of Contents
What Are the Signs of Stress?
How Can You Avoid Stress?
How Can You Reduce Stress?
HOW STRESS-PRONE ARE YOU? Quiz
This workshop is part of the LET'S LEARN AND GROW! series and written by Dr. Lynn Brown. It is based upon her work with clients and course participants.
Table of Contents
What Are the Signs of Stress?
How Can You Avoid Stress?
How Can You Reduce Stress?
HOW STRESS-PRONE ARE YOU? Quiz