Prescription for Nutritional Healing - The A to Z Guide to Supplements

Unlock the power of nutritional supplements with "Prescription for Nutritional Healing: The A to Z Guide to Supplements" by renowned nutritionist Phyllis A. Balch. This comprehensive guidebook offers a detailed look at over 200 individual supplements, including vitamins, minerals, herbs, and other natural substances.

Drawing on the latest scientific research and Balch's decades of experience as a nutrition consultant, this book provides in-depth information on the health benefits, dosages, and potential side effects of each supplement. It also includes practical advice on how to select supplements that meet your individual needs and how to incorporate them into a healthy diet and lifestyle.

As Balch explains, "Nutritional supplements can play a crucial role in supporting optimal health and preventing disease. By understanding the properties and uses of individual supplements, we can make informed choices that can help us achieve our health goals." Whether you're looking to boost your immune system, support heart health, or manage a chronic condition, "Prescription for Nutritional Healing" is a valuable resource for anyone interested in the healing power of nutrition.