Return With Confidence & Ease Guide

The Return to Work Guide Every Mum Deserves.

Returning to work after maternity leave is a huge transition — emotionally, practically, and mentally. As a mum and performance coach, I’ve seen first-hand where it often feels hard, lonely, or overwhelming. That’s why I created this step-by-step guide: to help you step back into your working life with more confidence, clarity, and ease.

You’ll Learn How to:

• Rebuild your professional identity

So you return to work with clarity, confidence, and a strong sense of who you are now (not just who you were before).

• Tame mum guilt + people pleasing

Using tools that help you set boundaries, protect your energy, and stop trying to be everything to everyone.

• Build a support system and routine that actually works

At home, at work, and for you, so you’re not doing it all alone (or burning out trying).

• Have better conversations with your manager and colleagues

Even if they don’t fully ‘get it’, you’ll know how to speak up and ask for what you need.

• Get through the hard days with more ease

With reflection tools to help you reset, adapt, and make the changes that matter.

• Stay in control of your return

By regularly checking in on what’s working, what’s not, and how to make this chapter work for you.

Whether you’re:

• Preparing for your first week back

• Already back at work but still adjusting

• Months or even a year into this transition and still wanting more clarity and balance

This guide will meet you where you’re at — and help you move forward feeling stronger.

This isn't just something you read...

it’s something you work through, reflect with, and come back to as you evolve.

Inside, you’ll find a beautifully designed, workbook-style format packed with:

• Coaching prompts to help you unpack your thoughts, feelings, and goals
• Practical tools and techniques to support your return in real, tangible ways
• Conversation starters to help you feel more confident navigating tricky chats
• Journaling prompts to guide your reflection and track your growth over time
• Supportive reminders and mindset shifts that meet you where you are and lift you up