Eli’s 6-Day Gym Routine

This e-book contains exactly what I did in the gym to get my body to where it is now:

• The Workout Method I Use to Build Muscle Fast - The unconventional, efficient, and extremely effective approach I take when working out after years of learning and trial + error

• My 6-Day Workout Routine - The 6-day workout split I use, including 2 chest + back days, 2 shoulder + arm days, 2 leg days, abs, and cardio