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My Current Workout and Meal Plan

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$9.99
$9.99
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This is my full workout split and plan that I use, which is an Upper Lower split, going to the gym 4x a week. This package includes: My current workout plan that'll be updated regularly, my full meal plan with many recommendations, and a full bulking, cutting, and maingaining guide.

You will get the following files:
  • PDF (69KB)
  • PDF (89KB)
  • PDF (92KB)