One Haul, 14 Dinners: Two-Week Family Dinner Plan (Fillable PDF)

One grocery trip. Two weeks of family dinners. A 25-page fillable PDF plan for a family of 4, with a 5 to 6 person column on the grocery list. Choose the edition that fits how your family eats.

What's inside

• A grocery list sorted by aisle, sized for 4 and for 5 to 6, with estimated prices
• A two-week fridge page so everyone can see what's for dinner
• 14 recipe pages with steps, a picky-plate kid version, allergen notes and one tiny prep task for tomorrow
• Rescue dinners for off nights, swaps, a ratings page and a cost calculator
• A QR code to a companion phone page with tonight's dinner, a tickable grocery list and family-size scaling

Six editions (pick one at checkout)

• Classic: chicken, beef, sausage and eggs
• No Red Meat: chicken, turkey, chicken sausage and eggs
• Pescatarian: shrimp, fish, beans, chickpeas and eggs
• Vegetarian: tofu, beans, chickpeas, eggs and cheese
• Vegan: tofu, beans and chickpeas. No dairy, eggs or honey
• Mixed Household: a meat plate and a vegetarian plate cooked side by side (not vegan)

Good to know

• Instant download. Type in it with the free Adobe Acrobat Reader, or print it.
• Prices are estimates from walmart.com for one Houston-area Walmart, checked October 2026. Prices change and differ by store, so your total will differ. No savings are guaranteed.
• These are home recipes developed with AI assistance. They have not been professionally cook-tested.
• Allergen notes cover main ingredients only. Packaged foods can contain other allergens, so always read labels.
• Diet labels describe the recipes. They are not a certification.
• Dish images are AI-generated illustrations, not photos of the finished meal.
• General information only. Not medical, nutrition or dietary advice.
• Personal use only. Not affiliated with or endorsed by Walmart.
• Not right for you? Contact us within 7 days of purchase for a refund.