FREE Relationship RESET PDF Worksheets

Relationship RESET — Six Reflection Worksheets

Press reset on what matters.

Six reflection worksheets to work through privately, in your own time. They follow the Relationship RESET counselling session, and they stand on their own just as well.

What's inside: seeing the relationship clearly; choosing your relationship to reset; expectations, disappointment and acceptance; forgiveness is freedom; owning your part and communicating well; and empathy, trust and a new beginning.

One PDF, thirteen pages. Download it, print it, keep it. There is space to write on every worksheet.

For personal reflection. Educational only, and not a substitute for professional advice. If you are unsafe at home, call 1800RESPECT on 1800 737 732, or 000 in an emergency.

Written by Australian Psychotherapist Deborah Young; Registered Counsellor, Mental Health Nurse, Alcohol and Other Drugs Withdrawal Nurse, Family Mediator and Hypnotherapist.