365 Tips for Healthy Living

Discover 365 daily health tips that provide vital information for health in the form of natural cure, which is the healing power of the body and spirit that works with the help of wholesome food, potent nutrients, yogic practice, and simple exercise. It is the responsibility of the individual to partake of food in moderation only and to engage in the simplest asanas and healing baths. Water, color, heat, and cold can take care of the rest.