Sensory Food Progression Tracker 8-Week Guide

🍽️ SENSORY FOOD PROGRESSION TRACKER

8-WEEK JOURNEY TO FOOD CONFIDENCE

Does your child only eat "safe" foods?

This tracker helps you SEE the progress that's happening - progress that 

feels invisible day-to-day but becomes crystal clear over 8 weeks.

WHAT'S INSIDE:

✓ 8-Week Food Introduction Tracker (fillable)

✓ Progress Milestones Guide (5 levels of success)

✓ Gut-Healing Foods List (from a professional chef)

✓ Weekly Reflection Pages (celebrate every win)

✓ Celebration Corner (for milestone moments)

TRACKS EVERY WIN:

Every sniff. Every touch. Every lick. Every bite. Every swallow.

All are progress. All matter.

BEAUTIFUL & PRINTABLE:

Print it. Fill it by hand. Watch your child's confidence grow week by week.

MADE BY:

Professional Culinary Chef specializing in sensory-friendly nutrition

No pressure. No timeline. No guilt.

Just a gentle way to witness and celebrate your child's food journey. 💙

Autism Plate and Thread