Your Cart
Loading
2 reviews

KL COACHING FATLOSS PDF

On Sale
£7.00
£5.00
Added to cart
2 reviews
Fat loss PDF 

This fat loss PDFis designed to help individuals lose body fat and improve their overall health and fitness. The program consists of a combination of cardiovascular exercise, resistance training, and nutrition guidelines to help participants achieve their weight loss goals.

If you are considering purchasing a weight loss or fitness program, you should definitely consider one from someone who has successfully lost 7 stone in 12 months and built a fit physique. This is a person who has not only achieved impressive results themselves, but has also likely gained a wealth of knowledge and experience through the process. They have likely faced and overcome many of the same challenges and obstacles that you may be facing, and can provide valuable insight and guidance on how to overcome them. Additionally, their success serves as proof that their program works and can help you achieve your own fitness goals. Investing in a program from someone who has achieved such transformative results is a wise choice, as it can not only help you improve your physical health, but also boost your confidence and overall well-being.
This is a fatloss programme for you to use and change Week to week!
Includes:
Tracking calories 
Eating intuitive without tracking 
BMR 
How to find your calorie intake 
Training 
And much more! 

This is tips and tricks and information on how to loose fat and keep it off!

Very good fatloss program you can tweak yourself but also easy to read and understand! 

For 1 on 1 coaching please message me on Instagram or tiktok or email me at KL-COACHING@outlook.com 

This is just for education purposes only, I am not a trained dietician, seek medical advice for anything medical related

There is a little preview you can download for a sneak peak, will be update accordingly! 
You will get a PDF (1MB) file

Client Reviews

Sort

Kam

1 year ago

Fool Proof guide

Great document with all the basic knowledge needed. More or less a fool proof guide. What I like is that it’s all explained in simple terms and not just a generic document. Looking forward to working with this guide

Dan w.

Verified Buyer

2 years ago

Fatloss programme is excellent

Fatloss programme is excellent I'm glad I purchased it!