Meeting myself where I am: A grief companion coloring book

This coloring book was created to sit alongside your grief… not to guide it, fix it, or rush it.

Designed as a companion to the Meeting Myself Where I Am guided grief journal, this book offers a quieter way to process what words cannot always hold. Through intentional imagery, it invites you to slow down, soften, and stay present with yourself.

Coloring becomes a form of grounding. A way to gently move through emotion, one moment at a time.

Whether you are following along with the journal or simply need a space to breathe and feel, this book meets you where you are—without expectation.

Created through a death doula lens, every page honors the reality that grief is not linear, and healing does not need to be rushed.

This is not about doing it “right.”

It is about being with yourself… as you are.