“Heal Your Trauma: Lessons from My Grandmother’s Hands”

Discover the powerful lessons in “My Grandmother’s Hands” by Resmaa Menakem.

This book explores the impact of racialized trauma on the body and mind, and provides practical techniques to heal, reclaim peace, and strengthen your emotional well-being.

Perfect for anyone seeking to understand and overcome generational and personal trauma, while building resilience and inner peace