Grieving the Living – A Gentle Workbook for Estrangement, Change & Unspoken Loss

Grief doesn’t always come with a goodbye.

Sometimes… the person is still here, but everything you had is gone.

Grieving the Living is a deeply validating workbook for those navigating invisible loss - estrangement, emotional distance, or relationships that have changed without closure.

Inside:

• Guided reflections for complex emotions
• Space to process grief without judgement
• Support for confusion, guilt, and letting go

This is for the kind of grief the world doesn’t always recognise, but your heart does.