The 10 Minute Mini Retreat Kit

The 10 Minute Retreat Kit offers unique and simple ideas that you can practice anywhere, at any time.. Each task is detailed with "how to" information as well as optional ideas and inspiration.. The kit contains 12 easy to print (pdf) pages and includes extra reflection pages for notes, ideas, etc. If you need to de-stress, this kit offers easy to do solutions at your fingertips. You may even find yourself incorporating some of these into your daily routines after some time...

Great for work, at home, studio, travel, etc.