8 Week Shred Program
On Sale
$25.00
$25.00
THIS PROGRAM IS NOT FOR BEGINNERS This program is designed to ultimately help you lose fat while maintaining muscle to bring out that Greek God within. This program was created and tested by myself. This program requires basic gym knowledge
of exercises and access to a gym. It follows progressive overload to help you see continuous results in fat loss while maintaining muscle mass, size & strength. Your body will be pushed to its limits during this program, but the reward in the end makes the journey worth it.
This program includes:
Exercises, sets and rep ranges simplified day by day
Meal Planning with exact food measurements for your protein, carbs and fats for each meal simplified.
The program is easy to understand, laid out and detailed to the core. With the right work ethic, dedication & consistency you will see results from following the program thoroughly.
You will receive a PDF file that you can download with everything included.
of exercises and access to a gym. It follows progressive overload to help you see continuous results in fat loss while maintaining muscle mass, size & strength. Your body will be pushed to its limits during this program, but the reward in the end makes the journey worth it.
This program includes:
Exercises, sets and rep ranges simplified day by day
Meal Planning with exact food measurements for your protein, carbs and fats for each meal simplified.
The program is easy to understand, laid out and detailed to the core. With the right work ethic, dedication & consistency you will see results from following the program thoroughly.
You will receive a PDF file that you can download with everything included.