Light Food Meal Plan

BOOK RELEASES JUNE 10TH!!!!!

When you pre order, you'll get a 3 page sample download

Transitioning from low vibration foods to high vibrational foods can be an incredibly rewarding and transformative experience. When we consume low vibration foods, we are not only depriving our bodies of essential nutrients, but we are also feeding negative emotions and energy.

Processed foods, refined sugars, and fast food can leave us feeling sluggish, irritable, and disconnected from our bodies.

However, when we begin to transition to high vibrational foods, we start to nourish our bodies with foods that provide essential nutrients, antioxidants, and positive energy. Fresh fruits and vegetables, whole grains, and plant-based proteins can help us feel more energized, focused, and connected to our bodies.

This can have a profound impact on our physical, emotional, and spiritual wellbeing. By slowly eliminating low vibration foods and increasing the intake of high vibrational foods, we can support our bodies and minds in a holistic way.

This process may require patience and commitment, but the benefits are truly worth it. As we transition to a diet rich in high vibrational foods, we may experience increased clarity, a greater sense of calm and inner peace, and a deeper connection to ourselves and the world around us.