Spring Wellness Planner – Digital Download

Let the new season be your reminder: growth is blooming, and so are you 🌿

Our Spring Wellness Planner is your fresh-start companion to help you move through the season with purpose, reflection, and a sprinkle of joy. Thoughtfully designed by the team at Sharp Minds Psychology, this digital planner blends mindful planning with mental wellness tools to support neurodivergent-friendly self-care.

✨ What’s inside:

🗓 Daily Planners – gentle time-blocking to bring structure without overwhelm

🎯 Goals & Habit Tracker – stay on track with meaningful habits and celebrate small wins

💭 Weekly Reflection Prompts – tune in to how you’re really doing

🎨 Colouring Pages & Spring Bingo – a little fun to soften the Sunday scaries

💡 Created by therapists with a holistic and inclusive approach to mental health

Whether you're looking to reset your habits, track your mood, or simply reconnect with what matters, this planner helps you do spring your way.

🌈 Perfect for:

Neurodivergent thinkers, wellness lovers, therapy clients, and anyone craving a soft seasonal reset.

📥 Format:

• Instant PDF download

• Print or use digitally on your tablet/iPad