The Way Book One Course - a 10 Week Immersive Online Journey.

For those not so interested in pursuing breathwork facilitation training there is this wonderful course based on 10 weeks of deep self enquiry - with suggestion to breath a little every morning and night on awakening and before sleep, put down that phone, computer and tv show. Start to start and end your day with self love.

We work with Presence Process and the idea of exploring your birth, first 7 years and cycles of life thereafter. This way we get to understand our subconscious programming and where we have blind spots. It can show us where the roots of reactive behaviour are and so on.