The Energy Reset Journal

A 10-page guided journal to help you clear what drains you and reconnect with what fuels you.

This one’s for the empaths, the over-givers, the sensitive souls who feel everything.

If you’ve been carrying too much or feel constantly depleted — it’s time to reset.

Inside, you’ll explore:

• What’s draining your energy (and what’s not even yours)
• How to protect your peace through boundaries
• What actually nourishes and recharges you
• Grounding tools and powerful affirmations for clarity

Your energy is sacred — protect it like it is.

This journal will help you come back to yourself, centered and whole.