Prepared Guide - BLACK FRIDAY 50% Off

The Prepared Guide is for people burnt out from doing the relationship work for two people. You're caught in the cycle of over-functioning with people who cannot or will not reciprocate. This Guide has 5-jam packed chapters to help you break the pattern for good.

1. Pattern Recognition + Relationship Analysis

Understand the pattern. Catch the moments you overextend for their gain and your detriment.

2. D-trigger + Emotional Regulation

Overcome emotions that drive the unhealthy behaviors. Learn how to interrupt the cycles of panic and fear that cause you to forget yourself and cave-in to others.

3. Attachment + Relationship Imprints

Put the baggage down. Resolve past issues from childhood and exes that have you playing out disempowered stories. 

4. Standards + Alignment

Align who you are with what you want. Fit the mold of the vision you have for your life and relationships.

5. Boundaries + capacity

Cultivate healthy control over your life through setting limits and increasing self-awareness. Teach others how to treat you based on how you steward yourself.