"REFRESHED" R&B YOGA
"REFRESHED" R&B YOGA is 45 minutes of Mindfulness Breathing, Meditation and/or Movement complemented by the sounds of instrumental R&B Music. REFRESHED R&B YOGA is for "EVERY CURVE and EVERY BODY"! Offering a "judgement free zone" especially for those who are new to yoga, or on a basic level. When registering, please consider the following....
NO REFUNDS!
Waivers MUST BE SIGNED prior to session.
Bring your mats, support padding and water.
Select Your Package
Hey SIS! brings you REFRESHED R&B YOGA
$15
REFRESHED R&B YOGA is 45 minutes of Mindfulness Breathing, Meditation and Movement complemented by the sounds of instrumental R&B music. Join us as you take time to peacefully and soulfully refect taking in new energies that will help you learn new ways to calm emotions, release positive aspects and feel renewed and REFRESHED.
Other Considerations
"REFRESHED" R&B YOGA is designed for those who are new, and/or at a beginner's level of basic YOGA concepts. Or for those who are looking to learn new mindfulness techniques.
Refunds will not be provided.
