Calm-Down Corner: Big Feelings SEL Activity Workbook (PreK–2nd Grade)

Help your students name their feelings, calm their bodies, and build real friendships — one page at a time.

My Big Feelings & Calm-Down Corner is a complete Social-Emotional Learning workbook designed for PreK–2nd grade classrooms and homes. Packed with 80 engaging, teacher-tested activities, this resource gives children the tools to understand their emotions, self-regulate in the moment, and navigate friendships with empathy and confidence.

What's Inside:

✅ Emotion Vocabulary — feelings wheels, matching games, and journaling pages that build a rich emotional vocabulary

✅ Calm-Down Corner Toolkit — breathing exercises, sensory activities, and printable calm-down cards ready to use in any classroom corner or home nook

✅ Self-Regulation Strategies — coping tools, positive self-talk, and a personalized calm-down plan

✅ Empathy Building — perspective-taking activities, kindness challenges, and "walk in their shoes" scenarios

✅ Conflict Resolution — simple, step-by-step problem-solving tools kids can actually use on their own

✅ Certificates & Trackers — celebrate progress and build lasting habits

Perfect for: classroom calm-down corners, morning meetings, SEL curriculum blocks, counseling sessions, homeschool emotional-literacy units, and busy parents looking for screen-free tools to talk about feelings.

Why Teachers & Parents Love It:

No prep needed — just print and go. Every activity is designed to be developmentally appropriate, visually engaging, and easy to use again and again.