This is a PDF file and the original purchaser may print 1 copy and only 1 copy. This is the long-awaited food storage book that is a result of Pam's sister Cindy appearing with Pam on RoseRed Homestead YouTube channel to explain the food storage plan she has used for over 40 years. It is based on meal plans and calculating the amount of the ingredients needed for each meal over time. A total of 42 meals from both Cindy and Pam are presented with ingredient calculation tables already done for you. You can easily substitute your own meals once you see how to organize the table information. Regardless of whether you are a novice or an expert in emergancy preparedness and food storage, you will find valuable information in this book.